At the end of your day do you feel satisfaction?
(Not to be confused with satisfactory because we aren’t about that.)
Knowing that your daily exercise and lifestyle decisions were the best that they could’ve been, given what the day threw at you.
The sense of satisfaction is not to be underestimated when laying your head on that pillow ready to go and do it all again!
You deserve satisfaction.
& if you’re not.
What needs to change?
