EXCELLENT  
  
 Based on 9 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Caroline Miles 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
My teenage son started PT with Kyle when he wanted to improve his fitness. He absolutely loves his sessions and as a parent its great to know he is in safe hands and learning how to exercise safely. Kyle set up a personal fitness programme on an app that is easy to use and follow. When my son also wanted to start running, Kyle was more than happy to prepare a personal 8 week running plan for him which was also added to the app. Kyle is a brilliant PT and I would highly recommend.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Niamh Donoghue 
 
 
 
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I've been coming to see Kyle for a couple of years now & it's completed changed my relationship with exercise. I'd never lifted any weights or completed a gym workout on my own. He's taught me how to workout effectively, safely and kept me engaged working towards new goals.
I'd never completed a 5k either! With his support and planning, I completed my first half marathon in 2024 with strength at the focus. I've now done 15+ half marathons and the 2025 London marathon (5months pregnant!) all injury free. We also trained throughout my pregnancy so we kept moving right up to 38 weeks.
If you'd like support to get going, build a program and learn how to move properly I cannot recommend Kyle highly enough!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Amanda Holland 
 
 
 
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I started training with Kyle after booking my first Hyrox and having that realisation that the sleds don't move themselves!! My goal was to get stronger but I knew my technique was holding me back. What began as a convenient choice (his fab studio was in the same building as my office) quickly turned into one of the best training decisions I have made.

Kyle's knowledge is first class, every rep is coached properly and my bad habits are not allowed! I genuinely feel that Kyle is invested in my progress and is fully present in every session. If you are training with Kyle you know you are his top priority.

Kyle has coached me through multiple Hyrox's and 2 ATHX's with his work cut out getting me to succeed with DB Thrusters!

If you want real coaching, real standards, and real results, I can’t recommend Kyle enough.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Stephen Billingham 
 
 
 
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Have known Kyle for a few years. I had some PT sessions with him at our club during Covid. From our first session I knew he was a great PT and all round good guy. More recently I started to compete in Hyrox and did ok, but didn’t have a training plan. No plan - no progress. I’ve signed up to use his 10week Hyrox plan all done via an App. I love it. It’s tough, really tough. Well structured, very well explained. There are recorded demos if you want to check the correct form, and you can record your results. Currently in the middle of week4 and what a difference it’s already making. Stronger, faster, and more in control of my RPE. Kyle is always on hand to talk through anything you are struggling with, happy to
make suggestions for better form and technique. Highly, highly recommend giving it a go if you are serious about improving yourself
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Ben Randall 
 
 
 
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First started going to kyle about 3 years ago when i was just 12 years old. Was interested in the gym but was too young to start on my own. My mum set me up with weekly sessions with kyle and since then He has taught me the foundations and building blocks of Fitness. I lift with perfect form and knowledge thanks to Kyle and have branched out to  a hybrid calisthenics and bodybuilding regime. Thanks to Kyle my love and enjoyment for working out has grown and has now become the centre of my everyday life. would highly recommend. Before and after attached.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 KM12 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Have been going to Kyle once a week for a couple of years now, triggered by a couple of back injuries playing golf. Had not really done any training at all before then so I wanted to build a base level of strength and stability to prevent future injuries. Injuries have not reappeared since and in general I feel much more flexible and stronger in day-to-day life. Would recommend Kyle to all golfers, and especially anyone with physical issues/injuries/limitations affecting their game.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Daniel Pearce 
 
 
 
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Kyle is a fantastic coach with a deep and broad knowledge of different exercise techniques and areas. Before Kyle I was just going to the gym and classes, not really making much progress. Kyle puts together varied and tailored programmes to keep things interesting and to focus on the things you want to. He has improved my knowledge or exercises and their impact on the body and my technique immeasurable, and improved my strength, flexibility and overall fitness.  I’ve now been working with Kyle for 8 years, which shows how easy it is to work with him and his ability to maintain a varied programme and introduce new techniques and ideas all the time. He is considerate, friendly but also challenging and able to push you to the right level in a supportive and respectful way. I can’t recommend Kyle highly enough.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Paul Dzialak 
 
 
 
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I have been training with Kyle for just over 2 years now and at 53 I feel fitter, stronger and more mobile than I did at 40!. Started off the goal to hit the golf ball further and better- which is definetly happening, but also seeing massive gains in overall fitness and mobility and just how I feel about my body. Every session is different so not boring or just the same old thing. Kyle explains movements well so easy to understand and follow and he listens and adjusts the intensity based on where you are at.  In summary: TOP CLASS COACH.  If you are reading this considering using Kyle, do it, you won't regret it. Just don't hit it past me please.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Mark Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I played around with gym classes not really getting anywhere. I joined up with Kyle about a year and a half ago now and not looked back. I enjoy every session, have improved my overall strength and flexibility and this has resulted in an improvement of my golf game. Kyle pushes you and helps you with your technique to ensure maximum benefit and also in a safe way that will prevent injury. I would highly recommend Kyle as a PT.
  
 
  
 
 
 
 
   
 
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